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Q&A and Monthly Motivation Sessions

Join one of our Q&A or Monthly Motiviation Group Sessions

Choose Your Pricing Plan

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  • Premium Membership - 3

    249$
    Every month
    This is a 3 month commitment that will autorenew monthly at this price until you cancel
    Ā 
    • 3 Month Commitment Contract
    • Personal Coach
    • Customized Workouts and Macronutrients
    • Weekly Progress Checks - Adjustments if Necessary
    • Monthly Q&A Sessions
    • Uplifiting Community Access
    • Monthly Habit and Mindset Community Call
    • CSC App Access
    • Recipes and Meal Plan Ideas

  • Premium Membership - 6

    225$
    Every month
    This is a 6 month commitment that will autorenew monthly at this price until you cancel
    Ā 
    • 6 Month Commitment Contract
    • Personal Coach
    • Customized Workouts and Macronutrients
    • Weekly Progress Checks - Adjustments if Necessary
    • Monthly Q&A Sessions
    • Uplifiting Community Access
    • Monthly Habit and Mindset Community Call
    • CSC App Access
    • Recipes and Sample Meal Plans

  • Premium Membership - 12

    199$
    Every month
    This is a 12 month commitment that will autorenew monthly at this price until you cancel
    Ā 
    • 12 Month Commitment Contract
    • Personal Coach
    • Customized Workouts and Macronutrients
    • Weekly Progress Checks - Adjustments if Necessary
    • Monthly Q&A Sessions
    • Uplifiting Community Access
    • Monthly Habit and Mindset Community Call
    • CSC App Access
    • Recipes and Meal Plan Ideas

  • 12 Week Blueprint

    33$
    Every month
    This is a place to start if you are pressed for time and need somewhere to start.
    Valid for 3 months
    • 12 Week Minimal Equipment Workout Plan
    • In Depth Macro Guide, Busy Mom Guide and Macro Calculator
    • Log Food and Workouts in CSC App
    • Sample Meal Plans through CSC App
    • Access CSC Community
    • Only Equipment Needed is Superbands and Hip Circle Bands

  • Nutrition Only Plan - 3

    150$
    Every month
    This is for people who know how to workout but need help with their nutrition to get to their goals.
    Ā 
    • Personal Coach to Create Customized Macronutrients for You
    • Weekly progress checks to make any necessary adjustments
    • 3 Month minimum Commitment Contract
    • Monthly Q&A Sessions with Coach
    • Monthly Mindset Calls

  • Maintenance Plan - 3

    199$
    Every month
    This is a 3 month commitment that will autorenew monthly at this price until you cancel
    Ā 
    • 3 Month Commitment Contract
    • Personal Coach
    • Customized Workouts and Macronutrients
    • Monthly Progress Checks - Adjustments if Necessary
    • Bi Weekly Q&A Sessions
    • Uplifiting Community Access
    • Monthly Habit and Mindset Community Call
    • CSC App Access - Log Food and Workouts
    • Recipes and Meal Plan Ideas

  • Customized Workouts Only - 3

    65$
    Every month
    This is a 3 month commitment that will autorenew monthly at this price until you cancel
    Ā 
    • 3 Month Commitment Contract
    • Personal Coach
    • Customized Monthly Workouts
    • Monthly Q&A Sessions
    • Uplifiting Community Access
    • Monthly Habit and Mindset Community Call
    • CSC App Access - Log Food and Workouts

  • Bridal Sculpt: 12 Week Transformation

    249$
    Ā 
    This is for Brides or Bridesmaids that just need help to look their best on the Wedding Day!
    Valid for 3 months
    • Personal Coach
    • Customized Macros
    • Weekly Accountability Checkins with Coach
    • 12 Week Minimal Equipment or Gym Workout Plan
    • In Depth Macro Guide and CSC5 Method Guide
    • CSC App to log workouts and food
    • Access CSC Community
    • Cost is only $249 totalĀ 
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